Power

5 Ways to Get Exercising

united moms network
  • Great tips! I think that it is definitely important to find a form of exercise that you enjoy doing because if you dread it, then odds are you won’t stick with it in the long run. I used to be a runner but now I like to change it up and add cardio, HIIT, strength, yoga, and pilates!

  • Great tips! I especially like number 4!

  • These are all true! I have a set schedule when I go to the gym and go at the same time everyday. My best friend and I have also started going together and it has kept me motivated to not break dates with the gym because I am also causing a mess in her plans!

  • These are great tips! Not pushing yourself too hard at first is something I’m not good at. I’ve just started working out on a regular basis again, and it’s been hard for me to find the balance between just enough and way too much. I’ve never been one for finding the happy medium haha.

  • jessica

    These are great tips on how to get started. Finding an exercise you like to do is such a great idea – this way you enjoy it and it feels less like a chore!

  • Great post. I think the hardest part for me is planning it into my day. I feel like there is so much to do and no time to fit it in. Must change